When you do hypnosis, state your goals
Many people have a vague idea of what they would like to accompllish in the next hour, in the next week, month, year or the rest of their lives. Too many of us don’t take the time to firm out these ideas. In fact, we tend to go through our lives, just waiting for things to happen so that we can react to them. We fail to make rhings happen for us instead of just reacting. That is called being proactive.
Smoking Cessation and Hypnosis
A few years ago {July, 2001) Scientific American magazine ran an article that stated that hypnosis was the most effective method of stopping smoking. Since that time there have been several medications come on the market that appear to have some beneficial effects with helping people stop smoking. Now, I know that I only see the people who have been unsuccessful with these medications but I have never seen anyone who has stopped smoking by taking a pill.
