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	<title>Exploring Hypnosis &#187; self-hypnosis</title>
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	<link>http://www.exploring-hypnosis.com</link>
	<description>Exploring hypnosis, NLP and selected self-help topics</description>
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		<title>How to do Hypnosis Free</title>
		<link>http://www.exploring-hypnosis.com/how-to-do-hypnosis-free/.html</link>
		<comments>http://www.exploring-hypnosis.com/how-to-do-hypnosis-free/.html#comments</comments>
		<pubDate>Fri, 23 Jul 2010 05:21:36 +0000</pubDate>
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				<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[self-hypnosis]]></category>
		<category><![CDATA[free hypnosis]]></category>

		<guid isPermaLink="false">http://www.exploring-hypnosis.com/?p=96</guid>
		<description><![CDATA[I suppose there are any number of ways that you could get free hypnosis.  I have had several people try creative methods. I did smoking cessation hypnosis with a client.  Before the session, he told me that he had stopped smoking by using a hypnotist in the past and after the session he told me [...]]]></description>
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		<title>Book Review: Master the Power of Self-Hypnosis by C. Roy Hunter</title>
		<link>http://www.exploring-hypnosis.com/book-review-master-the-power-of-self-hypnosis-by-c-roy-hunter/.html</link>
		<comments>http://www.exploring-hypnosis.com/book-review-master-the-power-of-self-hypnosis-by-c-roy-hunter/.html#comments</comments>
		<pubDate>Thu, 17 Jun 2010 23:55:08 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[self-hypnosis]]></category>
		<category><![CDATA[stress management]]></category>

		<guid isPermaLink="false">http://www.exploring-hypnosis.com/?p=15</guid>
		<description><![CDATA[I have decided to do my first book review on  Master the Power of Self-Hypnosis  by C. Roy Hunter, M.S. The book instructs the reader on how to use self-hypnosis to change areas of his or her life that they would like to change. I need to tell the reader that I have met Mr, [...]]]></description>
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		<title>Hypnosis and Weight Control</title>
		<link>http://www.exploring-hypnosis.com/hypnosis-and-weight-control/.html</link>
		<comments>http://www.exploring-hypnosis.com/hypnosis-and-weight-control/.html#comments</comments>
		<pubDate>Thu, 03 Jun 2010 22:12:32 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[self-hypnosis]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.exploring-hypnosis.com/?p=46</guid>
		<description><![CDATA[Hypnosis is a safe and effective way to loose and weight.  It can help you loose the weight you want and to develop a healthy eating plan and increase physical activity. It can also aid with maintaining the weight you have lost. The key is to change behaviors by focusing on change in the subconscious [...]]]></description>
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		<title>Self-Hypnosis Audio Can be  the Answer to Your Problems</title>
		<link>http://www.exploring-hypnosis.com/self-hypnosis-audio-can-be-the-answer-to-your-problems/.html</link>
		<comments>http://www.exploring-hypnosis.com/self-hypnosis-audio-can-be-the-answer-to-your-problems/.html#comments</comments>
		<pubDate>Thu, 27 May 2010 20:39:54 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[self-hypnosis]]></category>
		<category><![CDATA[self-hypnosis audio]]></category>

		<guid isPermaLink="false">http://www.exploring-hypnosis.com/?p=11</guid>
		<description><![CDATA[The use of self-hypnosis audio can benefit people in a number of areas. One can use self-hypnosis ro increase self-esteem, self-confidence or even help one achieve financial abundance. Self-hypnosis can help with mental health, physical problems, nervousness or even addictive behavior. Many people use self-hypnosis as a last resort but obviously if it works it [...]]]></description>
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		<title>Be Healthy and Have Fun With Self-Hypnosis</title>
		<link>http://www.exploring-hypnosis.com/be-healthy-and-have-fun-with-self-hypnosis/.html</link>
		<comments>http://www.exploring-hypnosis.com/be-healthy-and-have-fun-with-self-hypnosis/.html#comments</comments>
		<pubDate>Thu, 20 May 2010 19:45:53 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[self-hypnosis]]></category>
		<category><![CDATA[Hypnosis]]></category>

		<guid isPermaLink="false">http://www.exploring-hypnosis.com/?p=146</guid>
		<description><![CDATA[I have been enthused about hypnosis for years. I finally searched out an instructor and learned how to perform hypnosis. I used it with some clients, I also used it on myself. Self hypnosis is a very excellent tool. I get to use this tool for many different applications with different levels/depth of hypnotic state [...]]]></description>
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		<title>Successful Self Hypnosis &#8211; Build Skills and Confidence</title>
		<link>http://www.exploring-hypnosis.com/successful-self-hypnosis-build-skills-and-confidence/.html</link>
		<comments>http://www.exploring-hypnosis.com/successful-self-hypnosis-build-skills-and-confidence/.html#comments</comments>
		<pubDate>Mon, 22 Mar 2010 17:51:15 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[self-hypnosis]]></category>
		<category><![CDATA[phobias]]></category>

		<guid isPermaLink="false">http://www.exploring-hypnosis.com/?p=141</guid>
		<description><![CDATA[You can learn self-hypnosis.  You can use it as a self-help tool in all areas of your life.  You can learn it in a very short period of time. And you can do self-hypnosis any time and place you want. The most efficient way to learn is to visit a hypnotherapist but you can learn [...]]]></description>
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		<title>Online Hypnosis Downloads</title>
		<link>http://www.exploring-hypnosis.com/online-hypnosis-downloads/.html</link>
		<comments>http://www.exploring-hypnosis.com/online-hypnosis-downloads/.html#comments</comments>
		<pubDate>Fri, 19 Mar 2010 16:01:02 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[self-hypnosis]]></category>
		<category><![CDATA[hypnosis downloads]]></category>

		<guid isPermaLink="false">http://www.exploring-hypnosis.com/?p=103</guid>
		<description><![CDATA[I have seen online hypnosis downloads on the internet ever since I have been paying attention to that sort of thing.  I guess it took me a while to connect the two but it seems that hypnosis downloand have been on the internet almost from the beginning. For  quite some time, I was suspicious of [...]]]></description>
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		<title>Free Hypnosis Info</title>
		<link>http://www.exploring-hypnosis.com/free-hypnosis-info/.html</link>
		<comments>http://www.exploring-hypnosis.com/free-hypnosis-info/.html#comments</comments>
		<pubDate>Thu, 31 Dec 2009 10:14:37 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[self-hypnosis]]></category>
		<category><![CDATA[Free hypnosis info]]></category>

		<guid isPermaLink="false">http://www.exploring-hypnosis.com/?p=112</guid>
		<description><![CDATA[The internet is full of sites and blogs offering free hypnosis info.  the word &#8220;free&#8221; always gets people&#8217;s atention and is intended to attract folks  to the site.  I have always been a believer in the phrase &#8220;You get what you pay for.&#8221;  I have to reconsider  when it comes to free hypnosis info I [...]]]></description>
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