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	<title>Exploring Hypnosis &#187; Hypnosis</title>
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	<link>http://www.exploring-hypnosis.com</link>
	<description>Exploring hypnosis, NLP and selected self-help topics</description>
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		<title>Choosing a Hypnotherpist</title>
		<link>http://www.exploring-hypnosis.com/choosing-a-hypnotherpist/.html</link>
		<comments>http://www.exploring-hypnosis.com/choosing-a-hypnotherpist/.html#comments</comments>
		<pubDate>Fri, 30 Jul 2010 06:07:35 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[hypnotherapist]]></category>

		<guid isPermaLink="false">http://www.exploring-hypnosis.com/?p=99</guid>
		<description><![CDATA[I think a lot more people would go to see a hypnotherapist if they had some way to know how to determine if he or she were capable of helping them make the changes they want to make.  As hypnosis gains in popularity, there are more therapists available and most of them are competent. To [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>How to do Hypnosis Free</title>
		<link>http://www.exploring-hypnosis.com/how-to-do-hypnosis-free/.html</link>
		<comments>http://www.exploring-hypnosis.com/how-to-do-hypnosis-free/.html#comments</comments>
		<pubDate>Fri, 23 Jul 2010 05:21:36 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[self-hypnosis]]></category>
		<category><![CDATA[free hypnosis]]></category>

		<guid isPermaLink="false">http://www.exploring-hypnosis.com/?p=96</guid>
		<description><![CDATA[I suppose there are any number of ways that you could get free hypnosis.  I have had several people try creative methods. I did smoking cessation hypnosis with a client.  Before the session, he told me that he had stopped smoking by using a hypnotist in the past and after the session he told me [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Hypnosis and Study Skills</title>
		<link>http://www.exploring-hypnosis.com/hypnosis-and-study-skills/.html</link>
		<comments>http://www.exploring-hypnosis.com/hypnosis-and-study-skills/.html#comments</comments>
		<pubDate>Fri, 09 Jul 2010 04:36:23 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[study skills]]></category>
		<category><![CDATA[test anxiety]]></category>

		<guid isPermaLink="false">http://www.exploring-hypnosis.com/?p=58</guid>
		<description><![CDATA[Many people have problems with academic endeavors on many different levels. Some people have trouble retaining information they have read. Others have trouble understanding information as they read it. Some have trouble bringing information that they have read and stored into their subconscious back into their conscious mind. Others have bad study habits. Some just [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Health Hypnosis</title>
		<link>http://www.exploring-hypnosis.com/health-hypnosis/.html</link>
		<comments>http://www.exploring-hypnosis.com/health-hypnosis/.html#comments</comments>
		<pubDate>Fri, 02 Jul 2010 02:54:48 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[Health Hypnosis]]></category>

		<guid isPermaLink="false">http://www.exploring-hypnosis.com/?p=9</guid>
		<description><![CDATA[Hypnosis is a term that developed in medical circles  that came to mean a interaction between two people (a client and a hypnotist) in which the hypnotist assists the  client in entering an altered state of consciousness.  Hypnosis is a situation in which  we are able to access the subconscious mind and use it to [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why Hypnosis?</title>
		<link>http://www.exploring-hypnosis.com/why-hypnosis/.html</link>
		<comments>http://www.exploring-hypnosis.com/why-hypnosis/.html#comments</comments>
		<pubDate>Fri, 25 Jun 2010 01:33:07 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Hypnosis]]></category>

		<guid isPermaLink="false">http://www.exploring-hypnosis.com/?p=3</guid>
		<description><![CDATA[I&#8217;ve just realized that I have been a Hypnotist for 9 years. I also have been a Psychotherapist for 15 years and have worked as a Substance Abuse Counselor and an Assistant Substance Abuse Counselor for several years before that. The more I work with hypnosis, the more find that it can be used more [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Treating Panic Attacks With Hypnosis</title>
		<link>http://www.exploring-hypnosis.com/treating-panic-attacks-with-hypnosis/.html</link>
		<comments>http://www.exploring-hypnosis.com/treating-panic-attacks-with-hypnosis/.html#comments</comments>
		<pubDate>Thu, 10 Jun 2010 22:33:09 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[panic attacks]]></category>

		<guid isPermaLink="false">http://www.exploring-hypnosis.com/?p=78</guid>
		<description><![CDATA[Panic attacks can disrupt your life.   You can be in the middle of a routine daily behavior and a panic attack can kick in. First, you have trouble breathing. Your heart starts beating faster. You think you might be having a heart attack. There is a sense of impending doom.  You are not sure what [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Hypnosis and Weight Control</title>
		<link>http://www.exploring-hypnosis.com/hypnosis-and-weight-control/.html</link>
		<comments>http://www.exploring-hypnosis.com/hypnosis-and-weight-control/.html#comments</comments>
		<pubDate>Thu, 03 Jun 2010 22:12:32 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[self-hypnosis]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.exploring-hypnosis.com/?p=46</guid>
		<description><![CDATA[Hypnosis is a safe and effective way to loose and weight.  It can help you loose the weight you want and to develop a healthy eating plan and increase physical activity. It can also aid with maintaining the weight you have lost. The key is to change behaviors by focusing on change in the subconscious [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Training to Bring a Client to the Hypnotic State</title>
		<link>http://www.exploring-hypnosis.com/training-to-bring-a-client-to-the-hypnotic-state/.html</link>
		<comments>http://www.exploring-hypnosis.com/training-to-bring-a-client-to-the-hypnotic-state/.html#comments</comments>
		<pubDate>Thu, 13 May 2010 18:17:58 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[hypnosis training]]></category>
		<category><![CDATA[National Guild of Hypnotists]]></category>
		<category><![CDATA[NGH]]></category>

		<guid isPermaLink="false">http://www.exploring-hypnosis.com/?p=7</guid>
		<description><![CDATA[There are lots of ways to train in hypnosis. My initial training was as a licensed mental health professional. I actually could have used my license to practice hypnosis but I decided that becoming a certified hypnotist would be in the best interests of my clients. When I decided to become trained in hypnosis, I [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stage Hypnosis</title>
		<link>http://www.exploring-hypnosis.com/stage-hypnosis/.html</link>
		<comments>http://www.exploring-hypnosis.com/stage-hypnosis/.html#comments</comments>
		<pubDate>Thu, 06 May 2010 16:00:45 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[stage hypnosis]]></category>

		<guid isPermaLink="false">http://www.exploring-hypnosis.com/?p=125</guid>
		<description><![CDATA[Almost everyone has heard of hypnosis and it has become more recognized as a method of helpong with mental health issues such depression and anxiety.  It is also helpful with problems caused by behaviors such as addiction and overeating.  Hypnosis has long been known for it&#8217;s entertainment value or stage hypnosis. I spend a good [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Book review: Hypnosis and Hypnotherapy by Calvin Banyan and Gerald Kein</title>
		<link>http://www.exploring-hypnosis.com/book-review-hypnosis-and-hypnotherapy-by-calvin-banyan-and-gerald-kein/.html</link>
		<comments>http://www.exploring-hypnosis.com/book-review-hypnosis-and-hypnotherapy-by-calvin-banyan-and-gerald-kein/.html#comments</comments>
		<pubDate>Thu, 29 Apr 2010 13:01:46 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[Calvin Banyan]]></category>
		<category><![CDATA[hypnotherapy]]></category>

		<guid isPermaLink="false">http://www.exploring-hypnosis.com/?p=23</guid>
		<description><![CDATA[I chose this book to review because it is another of the books that changed the way that I do Hypnotherapy.  The subtitle is Basic to Advanced Techniques for the Professional. I believe that the subtitle describes the book perfectly. Until I read this book I had done mostly direct suggestion hypnosis and read or [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hypnosis and Childbirth</title>
		<link>http://www.exploring-hypnosis.com/hypnosis-and-childbirth/.html</link>
		<comments>http://www.exploring-hypnosis.com/hypnosis-and-childbirth/.html#comments</comments>
		<pubDate>Sat, 10 Apr 2010 04:20:54 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[Hypno-Birthing]]></category>

		<guid isPermaLink="false">http://www.exploring-hypnosis.com/?p=49</guid>
		<description><![CDATA[A lot of people consider this to be a fairly new use  of hypnosis but I believe that hypnosis has been a part of childbirth since women have been having children. I believe that some mid-wives have been pracitcing this process since time began  More women are once again becoming aware that hypnosis is a [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tom Nicoli</title>
		<link>http://www.exploring-hypnosis.com/tom-nicoli/.html</link>
		<comments>http://www.exploring-hypnosis.com/tom-nicoli/.html#comments</comments>
		<pubDate>Sat, 03 Apr 2010 23:34:05 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[Tom Nicoli]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.exploring-hypnosis.com/?p=138</guid>
		<description><![CDATA[Tom Nicoli is a nationally known hypnotist.  He is mostly known for his weight loss work but he does offer many other programs. He was on Dateline NBC and was successful in facilitating weight loss on &#8220;The Ultimate Weight Loss Challenge.&#8221; This was a test of several different weight loss programs to see which may [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hypnosis and Success: Part 2</title>
		<link>http://www.exploring-hypnosis.com/hypnosis-and-success-part-2/.html</link>
		<comments>http://www.exploring-hypnosis.com/hypnosis-and-success-part-2/.html#comments</comments>
		<pubDate>Wed, 31 Mar 2010 21:22:49 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Hypnosis]]></category>

		<guid isPermaLink="false">http://www.exploring-hypnosis.com/?p=30</guid>
		<description><![CDATA[In the previous post I talked about how many successful people are able to enter a state of hypnosis to achieve a state of creativity.  Some are able to enter this state spontaneously and others can learn how to enter it.  Hypnosis and meditation seem to be closely related if not the same thing. Many [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Advanced Hypnosis Training</title>
		<link>http://www.exploring-hypnosis.com/advanced-hypnosis-training/.html</link>
		<comments>http://www.exploring-hypnosis.com/advanced-hypnosis-training/.html#comments</comments>
		<pubDate>Sun, 28 Mar 2010 20:57:23 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[hypnosis training]]></category>

		<guid isPermaLink="false">http://www.exploring-hypnosis.com/?p=40</guid>
		<description><![CDATA[To begin with, the National Guild of Hypnotists {NGH} requires it&#8217;s members to obtain continuing education. Along with that, I believe that it is in the best interest of the hypnotist and his or her clients to obtain as much training as possible. It is considered unethical to practice techniques that you are not trained [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>When you do hypnosis, state your goals</title>
		<link>http://www.exploring-hypnosis.com/when-you-do-hypnosis-state-your-goals/.html</link>
		<comments>http://www.exploring-hypnosis.com/when-you-do-hypnosis-state-your-goals/.html#comments</comments>
		<pubDate>Thu, 25 Mar 2010 19:00:31 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Hypnosis]]></category>

		<guid isPermaLink="false">http://www.exploring-hypnosis.com/?p=88</guid>
		<description><![CDATA[Many people have a vague idea of what they would like to accompllish in the next hour, in the next week, month, year or the rest of their lives.&#160; Too many of us don&#8217;t take the time to firm out these ideas.&#160; In fact, we tend to go through our lives, just waiting for things [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Online Hypnosis Downloads</title>
		<link>http://www.exploring-hypnosis.com/online-hypnosis-downloads/.html</link>
		<comments>http://www.exploring-hypnosis.com/online-hypnosis-downloads/.html#comments</comments>
		<pubDate>Fri, 19 Mar 2010 16:01:02 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[self-hypnosis]]></category>
		<category><![CDATA[hypnosis downloads]]></category>

		<guid isPermaLink="false">http://www.exploring-hypnosis.com/?p=103</guid>
		<description><![CDATA[I have seen online hypnosis downloads on the internet ever since I have been paying attention to that sort of thing.  I guess it took me a while to connect the two but it seems that hypnosis downloand have been on the internet almost from the beginning. For  quite some time, I was suspicious of [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Am I Helpless When I&#8217;m Hypnotized?</title>
		<link>http://www.exploring-hypnosis.com/am-i-helpless-when-im-hypnotized/.html</link>
		<comments>http://www.exploring-hypnosis.com/am-i-helpless-when-im-hypnotized/.html#comments</comments>
		<pubDate>Sat, 13 Mar 2010 14:18:48 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Hypnosis]]></category>

		<guid isPermaLink="false">http://www.exploring-hypnosis.com/?p=128</guid>
		<description><![CDATA[Image via Wikipedia Most people don&#8217;t understand that when they are hypnotized that they can not be made to do anything that would be against their moral code.  If, on the other hand, if some type of inappropriate behavior is part of their lifestyle,they would probably perform this same behavior while in hypnosis. Some people [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hypnotism</title>
		<link>http://www.exploring-hypnosis.com/hypnotism/.html</link>
		<comments>http://www.exploring-hypnosis.com/hypnotism/.html#comments</comments>
		<pubDate>Wed, 10 Mar 2010 13:17:53 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[hypnotism]]></category>

		<guid isPermaLink="false">http://www.exploring-hypnosis.com/?p=133</guid>
		<description><![CDATA[Most people are extremely curious about the whole context of hypnotism.  They want to know what hypnosis feels like.  They want to know what they would esperience while in a hypnotic trance.  The whole arena of hypnosis seems mysterious and has gained a acclt type of reputation. Well, hyspnosis is just a natural experience that [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Kind of Hypnosis Training Should I Get?</title>
		<link>http://www.exploring-hypnosis.com/what-kind-of-hypnosis-training-should-i-get/.html</link>
		<comments>http://www.exploring-hypnosis.com/what-kind-of-hypnosis-training-should-i-get/.html#comments</comments>
		<pubDate>Sun, 07 Mar 2010 12:16:39 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[hypnosis training]]></category>

		<guid isPermaLink="false">http://www.exploring-hypnosis.com/?p=64</guid>
		<description><![CDATA[Kinds of Hypnosis Training There are all types and various time lengths of hypnosis training available today. The National Guild of Hypnotists (NHG) requires that you receive 100 hours of training from one of their Certified Trainers. There are programs that will certify Hypnotists after a weekend of training. I recently saw some posts by [...]]]></description>
		<wfw:commentRss>http://www.exploring-hypnosis.com/what-kind-of-hypnosis-training-should-i-get/.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Smoking Cessation and Hypnosis</title>
		<link>http://www.exploring-hypnosis.com/smoking-cessation-and-hypnosis/.html</link>
		<comments>http://www.exploring-hypnosis.com/smoking-cessation-and-hypnosis/.html#comments</comments>
		<pubDate>Mon, 01 Mar 2010 07:56:34 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[smoking cessation]]></category>

		<guid isPermaLink="false">http://www.exploring-hypnosis.com/?p=60</guid>
		<description><![CDATA[A few years ago {July, 2001) Scientific American magazine ran an article that stated that hypnosis was the most effective method of stopping smoking. Since that time there have been several medications come on the market that appear to have some beneficial effects with helping people stop smoking. Now, I know that I only see [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Subconscious Mind at Work</title>
		<link>http://www.exploring-hypnosis.com/the-subconscious-mind-at-work/.html</link>
		<comments>http://www.exploring-hypnosis.com/the-subconscious-mind-at-work/.html#comments</comments>
		<pubDate>Tue, 16 Feb 2010 22:39:02 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[conscious]]></category>
		<category><![CDATA[subconscious]]></category>

		<guid isPermaLink="false">http://www.exploring-hypnosis.com/?p=83</guid>
		<description><![CDATA[Nobody knows exactly where to find our subconscious mind.  When we talk about things like this we are probably more comfortable imagining that it is a definate entity that sits somewhere in our body, usually in our brain, and can be identified on an anatomical chart. We pretty much know how our brain works with [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Average New Client</title>
		<link>http://www.exploring-hypnosis.com/the-average-new-client/.html</link>
		<comments>http://www.exploring-hypnosis.com/the-average-new-client/.html#comments</comments>
		<pubDate>Sun, 07 Feb 2010 13:25:01 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[suggestablity]]></category>

		<guid isPermaLink="false">http://www.exploring-hypnosis.com/?p=43</guid>
		<description><![CDATA[I was thinking about the average new client that comes into my office. Usually, they have tried several (or many) other solutions to their particular problem. Many times hypnosis is a last resort. As I have discussed in an earlier post, they are sceptical and nervous. But most of all I think that they believe [...]]]></description>
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		<title>Is Hypnosis Effective?</title>
		<link>http://www.exploring-hypnosis.com/is-hypnosis-effective/.html</link>
		<comments>http://www.exploring-hypnosis.com/is-hypnosis-effective/.html#comments</comments>
		<pubDate>Mon, 01 Feb 2010 05:45:19 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Hypnosis]]></category>

		<guid isPermaLink="false">http://www.exploring-hypnosis.com/?p=74</guid>
		<description><![CDATA[The first question people seem to ask is &#8220;Is hypnosis effective?&#8221; What they really mean is &#8220;Does hypnosis work?&#8221;  This question actually has a rather complicated answer.  The question should more accurately be &#8220;Can I do the work necessary to make changes with the aid of hypnosis?&#8221; Both the American Psychiatiric Association and the American [...]]]></description>
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		<title>Improve Leadership Skills With NLP And Hypnosis</title>
		<link>http://www.exploring-hypnosis.com/improve-leadership-skills-with-nlp-and-hypnosis/.html</link>
		<comments>http://www.exploring-hypnosis.com/improve-leadership-skills-with-nlp-and-hypnosis/.html#comments</comments>
		<pubDate>Mon, 25 Jan 2010 20:27:59 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[NLP]]></category>
		<category><![CDATA[leadership skills]]></category>

		<guid isPermaLink="false">http://www.exploring-hypnosis.com/?p=119</guid>
		<description><![CDATA[You can&#8217;t be successful in today&#8217;s business world without being able to comminicate with others.  This means that you need to be able to make yourself understood and to be able to understand what other people are trying to get across to you.  By using hyponsis and NLP, you can reprogram the unconscious mind to [...]]]></description>
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		<item>
		<title>Hypnosis and Success: Part 1</title>
		<link>http://www.exploring-hypnosis.com/hypnosis-and-success-part-1/.html</link>
		<comments>http://www.exploring-hypnosis.com/hypnosis-and-success-part-1/.html#comments</comments>
		<pubDate>Thu, 21 Jan 2010 16:08:50 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Hypnosis]]></category>

		<guid isPermaLink="false">http://www.exploring-hypnosis.com/?p=26</guid>
		<description><![CDATA[Successful people tend to have certain qualities that which when used in combination create their success. They must first be confident in the belief that they can meet their goals and that they are capable of achieving their success. They have to have confidence in their ideas and that they are capable of achieving their [...]]]></description>
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