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	<title>Exploring Hypnosis &#187; self-hypnosis</title>
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	<description>Exploring hypnosis, NLP and selected self-help topics</description>
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		<title>Successful Self Hypnosis &#8211; Build Skills and Confidence</title>
		<link>http://www.exploring-hypnosis.com/successful-self-hypnosis-build-skills-and-confidence/.html</link>
		<comments>http://www.exploring-hypnosis.com/successful-self-hypnosis-build-skills-and-confidence/.html#comments</comments>
		<pubDate>Tue, 15 Nov 2011 06:50:12 +0000</pubDate>
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				<category><![CDATA[self-hypnosis]]></category>
		<category><![CDATA[phobias]]></category>

		<guid isPermaLink="false">http://www.exploring-hypnosis.com/?p=141</guid>
		<description><![CDATA[You can learn self-hypnosis.  You can use it as a self-help tool in all areas of your life.  You can learn it in a very short period of time. And you can do self-hypnosis any time and place you want. The most efficient way to learn is to visit a hypnotherapist but you can learn [...]]]></description>
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		<title>Self-Hypnosis Audio Can be  the Answer to Your Problems</title>
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		<comments>http://www.exploring-hypnosis.com/self-hypnosis-audio-can-be-the-answer-to-your-problems/.html#comments</comments>
		<pubDate>Mon, 29 Aug 2011 12:04:01 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[self-hypnosis]]></category>
		<category><![CDATA[self-hypnosis audio]]></category>

		<guid isPermaLink="false">http://www.exploring-hypnosis.com/?p=11</guid>
		<description><![CDATA[The use of self-hypnosis audio can benefit people in a number of areas. One can use self-hypnosis ro increase self-esteem, self-confidence or even help one achieve financial abundance. Self-hypnosis can help with mental health, physical problems, nervousness or even addictive behavior. Many people use self-hypnosis as a last resort but obviously if it works it [...]]]></description>
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		<title>Book Review: Master the Power of Self-Hypnosis by C. Roy Hunter</title>
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		<pubDate>Mon, 15 Aug 2011 10:27:20 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[self-hypnosis]]></category>
		<category><![CDATA[stress management]]></category>

		<guid isPermaLink="false">http://www.exploring-hypnosis.com/?p=15</guid>
		<description><![CDATA[I have decided to do my first book review on  Master the Power of Self-Hypnosis  by C. Roy Hunter, M.S. The book instructs the reader on how to use self-hypnosis to change areas of his or her life that they would like to change. I need to tell the reader that I have met Mr, [...]]]></description>
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		<title>Be Healthy and Have Fun With Self-Hypnosis</title>
		<link>http://www.exploring-hypnosis.com/be-healthy-and-have-fun-with-self-hypnosis/.html</link>
		<comments>http://www.exploring-hypnosis.com/be-healthy-and-have-fun-with-self-hypnosis/.html#comments</comments>
		<pubDate>Fri, 24 Sep 2010 23:56:23 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[self-hypnosis]]></category>
		<category><![CDATA[Hypnosis]]></category>

		<guid isPermaLink="false">http://www.exploring-hypnosis.com/?p=146</guid>
		<description><![CDATA[I have been enthused about hypnosis for years. I finally searched out an instructor and learned how to perform hypnosis. I used it with some clients, I also used it on myself. Self hypnosis is a very excellent tool. I get to use this tool for many different applications with different levels/depth of hypnotic state [...]]]></description>
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