Hypnosis and Weight Control
Hypnosis is a safe and effective way to loose and weight. It can help you loose the weight you want and to develop a healthy eating plan and increase physical activity. It can also aid with maintaining the weight you have lost. The key is to change behaviors by focusing on change in the subconscious mind. The conscious mind can know that the behavior change is needed and wanted but until the subconscious mind accepts and believes that weight lose is in your best interest, it will not allow it.
Tom Nicoli
Tom Nicoli is a nationally known hypnotist. He is mostly known for his weight loss work but he does offer many other programs. He was on Dateline NBC and was successful in facilitating weight loss on “The Ultimate Weight Loss Challenge.” This was a test of several different weight loss programs to see which may be most effective. Mr. Nicoli’s patient lost 40 pounds during the course of the challenge..
What Can You Do With Hypnosis?
One of the most memorable answers to the question “What can you do with hypnosis?” is “What the mind can conceive, hypnosis can achieve”. Naturally, there are some things that people probably will not achieve. I don’t think any of us are going to be able to fly without some type of aid although I have had reports of people levitating while hypnotized I have never seen this myself so I consider it anecdotal and questionable. The book Hitchhikers Guide to the Galaxy says that unaided flying is easy. You just throw yourself into the air and try not to hit the ground. I don’t think we will be able to do that. But I do believe that any reasonable goal can be achieved with hypnosis and some goals that many people do not consider reasonable.
